How to measure unsweetened coconut cream
How full the cup is and how firmly it is packed changes what it holds, so the same cup can weigh a little more or less in your kitchen. A scale gives the same result every time; the chart below converts any amount.
Source: 284 grams per US cup is the weight per cup in King Arthur Baking’s ingredient weight chart, entry “Coconut cream (unsweetened), 1 cup = 10 oz = 284 g”. A US cup is about 237 milliliters.
Unsweetened coconut cream: cups to grams chart
| Cups | Grams | Ounces |
|---|---|---|
| 1/8 cup | 36 g | 1.25 oz |
| 1/4 cup | 71 g | 2.5 oz |
| 1/3 cup | 95 g | 3.34 oz |
| 1/2 cup | 142 g | 5.01 oz |
| 2/3 cup | 189 g | 6.68 oz |
| 3/4 cup | 213 g | 7.51 oz |
| 1 cup | 284 g | 10 oz |
| 1 1/2 cups | 426 g | 15 oz |
| 2 cups | 568 g | 20 oz |
| 3 cups | 852 g | 30.1 oz |
| 4 cups | 1,136 g | 40.1 oz |
Tablespoons and teaspoons of unsweetened coconut cream
Three teaspoons make a tablespoon and 16 tablespoons make a cup, so the spoon weights follow straight from the 284 grams per cup. Use level spoons, not heaped ones.
| Spoons | Grams |
|---|---|
| 1/4 tsp | 1.5 g |
| 1/2 tsp | 3 g |
| 1 tsp | 5.9 g |
| 1 tbsp | 18 g |
| 2 tbsp | 36 g |
| 3 tbsp | 53 g |
| 4 tbsp | 71 g |
Grams of unsweetened coconut cream to cups
Going the other way, divide the grams by 284. A cup of unsweetened coconut cream weighs 47 grams more than a cup of water, which is 237 grams.
| Grams | Cups | In the kitchen |
|---|---|---|
| 25 g | 0.09 cup | about 1.4 tbsp |
| 50 g | 0.18 cup | about 2.8 tbsp |
| 100 g | 0.35 cup | just over 1/3 cup |
| 150 g | 0.53 cup | just over 1/2 cup |
| 200 g | 0.7 cup | just over 2/3 cup |
| 250 g | 0.88 cup | about 7/8 cup |
| 300 g | 1.06 cups | just over 1 cup |
| 400 g | 1.41 cups | just over 1 3/8 cups |
| 500 g | 1.76 cups | just over 1 3/4 cups |
| 1,000 g | 3.52 cups | just over 3 1/2 cups |
Other liquids per cup
- Water: 237 grams per cup
- Vegetable oil: 218 grams per cup
- Honey: 339 grams per cup
- Maple syrup: 315 grams per cup
- Olive oil: 216 grams per cup
- Coconut oil: 218 grams per cup
- Vegetable shortening: 205 grams per cup
- Lard: 205 grams per cup
- Coconut milk (canned): 226 grams per cup
- Lemon juice: 244 grams per cup
- Soy sauce: 255 grams per cup
For every ingredient in one place, open the cups to grams converter. The cups to milliliters converter turns US cups into metric volume, and the volume converter covers fluid ounces, pints and liters too.
Frequently asked questions
How many grams is 1/2 cup of unsweetened coconut cream?
About 142 grams. A full cup is about 284 grams and 1/4 cup about 71 grams.
How many cups is 100 grams of unsweetened coconut cream?
About 0.35 cups, just over 1/3 cup. Divide the grams by 284 to get cups.
How many grams are in a tablespoon of unsweetened coconut cream?
About 18 grams in a tablespoon and 5.9 grams in a teaspoon, measured level.
Where does 284 grams per cup of unsweetened coconut cream come from?
From King Arthur Baking’s ingredient weight chart, which gives 1 cup = 10 oz = 284 g.